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What is coaching?

Image of Pina hiking

Hi! My name is Pina Rosati and I have recently graduated from the Life & Wellness Coaching course through the Canada Coach Academy.  I offer 30-min, 45-min, and 60-min sessions through Google Meets, phone call or in person.

 

If you have ever been curious about what a life coach can offer you, this would be a great opportunity for you to explore the benefits. We will dive into whatever topic you would like to discuss. We will hone in on the issue or situation that you need clarity on by setting actionable goals and identifying strategies to help you stay accountable. Together, we'll move from a subjective point of view to one that's more objective, inviting room to foster compassion and self awareness. I'll partner with you to brainstorm options, big or small, for personal or professional growth. 

 

My aim is to provide a safe, non-judgmental space to listen to your concerns and issues and to use thought-provoking questions to guide you to achieving your full potential. 

A little more about me

Hi! My name is Pina Rosati. I was born and raised in Windsor, Ontario, Canada with my Italian immigrant parents. I am a mother of four adult children and have spent most of my life staying home and raising my family. I enjoy exercising and moving my body on a daily basis, it's important for not only your physical health but your mental health. I also enjoy cooking, I take pride in using fresh ingredients to feed my loved ones. As my children grew up and entered new stages of their lives, and I began spending more of my time taking care of my elderly parents, I found myself ready for a new challenge. I completed the Canada Coach Academy Life and Wellness course and discovered this was something I had been doing for my friends, family, and especially my children, for as long as I can remember. 

 

I sought out coaching as profession because I enjoy talking with people, being present, and setting goals. I'm always looking forward to the future - never forgetting what molded us in the past. If my experiences resonate with you or sound similar to why you may be seeking a life coach, I encourage you to book a free discovery call so we can chat. 

Mission Statement:

To partner with clients whose personal growth and self confidence strengthens them to thrive for mental wellness from a place of honesty, vulnerability, and trust. 

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